Friending the Foe

In the fantasy culture portrayed in the movie Avatar, Na’vi warriors face a dangerous a rite of passage.  The warrior confronts an ikran, a dragon-like creature, a fierce opponent.  The warrior struggles to master it, and then bonds with it.  The ikran is transformed into a powerful ally.  Now the warrior can soar in the sky.

It is likely that you also have access to a powerful energy whose arrival appears to signal your undoing. Perhaps it is anger, or hopelessness, or distractibility, or fear. 

 Anxiety and sadness were at the entry to my path.  Needing comfort and encouragement, I went to a bookstore, seeking a book on angels.  I found the section and scanned the shelf.  One book stood out.  It was misplaced.  The title:  Worry

This must be my book, I thought. I took it home.

This book, and a therapist, suggested yoga.  

 I began.

Note: Worry is a book by Edward M. Hallowell, M.D. (c) 1997





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